The Doula Diet: 5 Nutrition Go-To’s for the 24-hour Doula

Last Updated on October 6, 2023 by Bianca Sprague What does your doula diet look like? Roll over, check your phone, attempt to rest – REPEAT. Being involved in the support and assistance of bringing an infant into this world is kind of BIG deal. Offering to be a client’s advocate, coach, support and encouragement…

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Scholarship Winner: Obsidian supporting marginalized communities

Last Updated on January 28, 2019 by bebomia Hello! My name is Obsidian and I am going to be 25 come November’s scorpio season (2017). I play accordion and guitar and I love cooking for my friends- especially my pregnant friends! I also play this goofy sword fighting live action role play game called Amtgard.…

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bebo mia & Olivia Scobie are Practicing Radical Generosity

Last Updated on February 15, 2018 by bebomia We are so excited to announce that Olivia Scobie Counseling will be one of our Scholarship Sponsors for our Spring 2018 session of our MSP (aka doula training) Program! But first, we want to talk about generosity for a moment. The #bebobabes have experienced some unbelievable generosity…

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5 Self Care tips for Doula

Last Updated on September 1, 2023 by Bianca Sprague   Self care is often a fleeting experience, as there is an unspoken pressure in our society for us to continually do more, to push more, to hustle more.  We unknowingly estimate our worth with how busy we are and how much we can produce.  We…

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Now accepting Scholarship Applications for MSP Spring 2018!!!

doula training scholarship application bebo mia

Last Updated on February 8, 2018 by bebomia Some of you have been sharing your Spring anticipation photos on Instagram… watching little shoots of green coming through the ground is exciting and we are living vicariously through anyone who is not shovelling mountains of snow like we are in Toronto. We have to trust that…

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