read. watch. listen.

Stroll Your Way to FIT Avenue

October 2nd, 2014

Have you ever been that mom standing in the grocery aisle or bank line and you hear a frustrated grunt coming from inside the stroller. As mothers we need to ...

She Gave it a Tri

October 18th, 2012

Among the fun and festivities of the fall, Thanksgiving, and Halloween, October is also Pregnancy and Infant Loss Awareness Month. This is something that is so ...

Swimming and the Mini Tri

August 24th, 2012

Tomorrow is the big race and I hope I’ve saved the best story for last.  Swimming.  When I decided to do this triathlon, I knew from the start that the bigg...

Kelly’s Triathlon – The Run Part 2

August 17th, 2012

The morning of the race, I felt a nervous excitement and had Matthew drop me off.  It was overcast and rainy.  I told Matt that if it was really difficult...

Kelly’s Triathlon for Damian – The Run

August 7th, 2012

Continuing with her goal to raise money for Damian's Campaign and to complete her first triathlon, Kelly journals about training for the RUN component. Her fi...

Kelly’s Triathlon for Damian

July 23rd, 2012

Kelly, a very brave and hilarious friend of bebo mia, has decided to raise money for Damian's Campaign by participating in her first triathlon while we read (...



Want to be the first to hear about the next doula training?

Get the details about the next session as they roll out, including when Early Bird starts! 

You have Successfully Subscribed!